Coaching vs. Therapy

J. Gregg’s Journey Innovations, LLC (JGJI) offers both licensed mental health therapy and life coaching services. While these services may appear similar, they are distinct and separate in purpose, scope, and regulation.

Therapy Services
Therapy services are provided by Jennifer M. Gregg, M.A., M.S., NCC, LAC, a Licensed Associate Counselor in the state of New Jersey, and are governed by state licensure laws and professional ethical standards. Therapy is designed to assess, diagnose, and treat mental health conditions and emotional challenges. Services are confidential and conducted in accordance with HIPAA and applicable state and federal regulations.

Coaching Services
Life coaching services are non-clinical and non-therapeutic in nature. Coaching focuses on personal growth, goal setting, mindset development, accountability, organization, and life skills. Coaching does not include diagnosis, treatment of mental health disorders, or crisis intervention and is not a substitute for therapy, counseling, or medical care.

Clients seeking therapy will complete a clinical intake and informed consent process. Clients engaging in coaching services will receive a separate coaching agreement outlining the scope and limitations of coaching. At no time are therapy and coaching services provided simultaneously to the same client.

If you are experiencing a mental health emergency, please call 911, visit your nearest emergency room, or contact the 988 Suicide & Crisis Lifeline.